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Meal plan

ID: qD_13Vyf2IExDB0

By guest

Generated on 2025-06-30 11:18:52

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 280.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 192.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!