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Meal plan

ID: q3Xi_eMXODvnQTY

By guest

Generated on 2025-07-18 03:54:05

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 207.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 78.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!