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Meal plan

ID: nPLK8gW6CyeZ_1Q

By guest

Generated on 2025-03-17 20:01:12

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 37.0 g

Let's cook it!