Here is your personalized meal plan!
Meal plan
ID: RWSDu1o7e7r5vCI
By guest
Generated on 2026-05-06 11:26:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 93.0 gEnergy:
335.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 87.0 gEnergy:
284.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!