Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: SXdI4rx9lCxrY1Q

By guest

Generated on 2025-03-19 19:38:02

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 123.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 213.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 25.0 g

Let's cook it!