Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: o1kizNpc9WP0gqE
By guest
Generated on 2025-04-19 16:51:32

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Butter Brickle Candy
1 serving = 57.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 94.0 g
Energy: 415.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 75.0 g

Let's cook it!