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Meal plan


ID: LNRHiuxnM0Un2vA
By guest
Generated on 2025-05-13 21:36:52

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Incredible Watermelon Pie
1 serving = 82.0 g
Energy: 156.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 20.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Just Almond Meal
1 serving = 60.0 g
Energy: 69.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 1.0 g

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