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Meal plan

ID: fZp1NvKNVI9pdeo

By guest

Generated on 2026-07-13 07:44:24

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 237.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!