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Meal plan

ID: l2C-kAwfELETWzw

By guest

Generated on 2025-08-19 13:05:56

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Hot Dark Chocolate

1 serving = 88.0 g

Energy: 239.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Basic Tofu Cream

1 serving = 64.0 g

Energy: 84.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!