Here is your personalized meal plan!
Meal plan
ID: gYpH3ejHZEP5A2k
By guest
Generated on 2025-05-05 10:17:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 57.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet Creamed Corn
1 serving = 69.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!