Here is your personalized meal plan!
Meal plan
ID: 7bz9E3UJgfoHIx4
By guest
Generated on 2025-10-14 22:48:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cherry Almond Oatmeal
1 serving = 70.0 gEnergy:
75.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Peach Batter Cake
1 serving = 89.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
30.0 g
Let's cook it!