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Meal plan


ID: 3oiZo4cFN93nQm4
By guest
Generated on 2025-09-25 06:18:03

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 85.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 48.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Oatmeal Pie Crust
1 serving = 60.0 g
Energy: 222.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!