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Meal plan


ID: MMW9S8VWG17YAyI
By guest
Generated on 2025-08-27 03:24:51

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Pan Doughnuts
1 serving = 74.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 20.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Hazelnut Microwave Brittle
1 serving = 100.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 49.0 g

Let's cook it!