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Meal plan


ID: B6MYi3V3UHrBBV4
By guest
Generated on 2026-05-08 09:35:22

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 71.0 g
Energy: 123.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sour Cream Biscuit
1 serving = 84.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!