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Meal plan

Regenerate
ID: 9PNRl9MSTIYcw8Y
By guest
Generated on 2026-08-15 16:29:16

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 67.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Snickerdoodle Cookie Dough
1 serving = 62.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!