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Meal plan

ID: P0FS1MX3EOUDNg8

By guest

Generated on 2025-07-18 05:01:04

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Scottish Oat Scones

1 serving = 83.0 g

Energy: 332.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chipper Bars Recipe

1 serving = 66.0 g

Energy: 281.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!