Here is your personalized meal plan!
Meal plan
ID: T11sTQ5wa84AWfM
By guest
Generated on 2025-03-21 03:30:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 64.0 gEnergy:
177.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
10.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 64.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!