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Meal plan


ID: hqP6890VjSGm87s
By guest
Generated on 2025-07-27 12:54:09

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Buttermilk Fudge Recipe
1 serving = 72.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 37.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Owl Cookies
1 serving = 98.0 g
Energy: 303.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 59.0 g

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