Here is your personalized meal plan!
Meal plan
ID: l_8T2u0vU47g9JQ
By guest
Generated on 2026-06-30 04:19:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Watermelon sorbet
1 serving = 55.0 gEnergy:
55.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 71.0 gEnergy:
217.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!