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Meal plan

ID: qZqN11ZLbQ2lsAE

By guest

Generated on 2025-07-14 18:30:03

Total kcalories

98.0% (1959.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 32.0 g

Let's cook it!