Here is your personalized meal plan!
Meal plan
ID: pJZG32hO8vS_WRQ
By guest
Generated on 2025-09-14 06:22:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Raspberry Cheesecake Fudge
1 serving = 56.0 gEnergy:
154.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Coconut Oat Bars
1 serving = 57.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!