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Meal plan


ID: CzkC8KrmO96vrUw
By guest
Generated on 2025-03-18 07:54:03

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Darth Vader Biscuits
1 serving = 89.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
White Hot Chocolate
1 serving = 96.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!