Here is your personalized meal plan!
Meal plan
ID: ahcheePHsqzdajU
By guest
Generated on 2025-08-06 21:31:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Cranberry Orange Scones
1 serving = 98.0 gEnergy:
271.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
15.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 65.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!