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Meal plan

ID: lSYhl6A4quRFgPo

By guest

Generated on 2025-08-12 13:37:43

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 324.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 241.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!