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Meal plan

ID: 90_UQGCIEG768Uw

By guest

Generated on 2025-05-01 07:56:31

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 67.0 g

Energy: 112.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cottage Pie

1 serving = 84.0 g

Energy: 125.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!