Here is your personalized meal plan!
Meal plan
ID: PEtQS0KdnKAk2rs
By guest
Generated on 2025-04-03 03:43:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
War Cake
1 serving = 55.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Quinoa Tahini Cookies
1 serving = 61.0 gEnergy:
265.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!