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Meal plan

ID: yk9WGffDnY_rGhQ

By guest

Generated on 2026-02-07 06:29:49

Total kcalories

116.0% (2157.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 345.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 327.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 70.0 g

Let's cook it!