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Meal plan

Regenerate
ID: EPYi8KIODqUODJA
By guest
Generated on 2025-03-19 19:01:15

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Snickerdoodle Cookie Dough
1 serving = 60.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 77.0 g
Energy: 295.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 41.0 g
Let's cook it!