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Meal plan

Regenerate
ID: 3zdhmi4wwqEntnE
By guest
Generated on 2025-09-11 11:51:03

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 93.0 g
Energy: 277.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 77.0 g
Energy: 102.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!