Here is your personalized meal plan!
Meal plan
ID: kq9sD6QiQZgFfk0
By guest
Generated on 2025-08-18 21:08:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Fresh Strawberry Gelato
1 serving = 81.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Quick Cake
1 serving = 83.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!