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Meal plan


ID: soTphBgVQ1yGHsQ
By guest
Generated on 2026-07-27 20:26:40

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Daddys Biscuits
1 serving = 66.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pineapple Cheese Ball
1 serving = 58.0 g
Energy: 73.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!