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Meal plan

Regenerate
ID: 21n1Q5ibfM3PCnA
By guest
Generated on 2025-08-10 01:50:43

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Peanutty Apple Love
1 serving = 57.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cinnamon Roll Macarons
1 serving = 69.0 g
Energy: 289.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 35.0 g
Let's cook it!