Here is your personalized meal plan!
Meal plan
ID: GmA_LkPNjzrQZIU
By guest
Generated on 2025-07-12 18:51:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Gingerbread Straws
1 serving = 69.0 gEnergy:
262.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 69.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!