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Meal plan

Regenerate
ID: VeR1AD7DYRX5XC8
By guest
Generated on 2025-05-04 22:25:18

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 75.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mango Ice Cream
1 serving = 68.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!