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Meal plan

Regenerate
ID: jMC6gWj84ra3aD0
By guest
Generated on 2025-03-20 01:56:42

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 75.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 85.0 g
Energy: 190.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!