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Meal plan

ID: YOnvRSHtk2D1dL4

By guest

Generated on 2026-07-04 15:18:21

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 112.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!