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Meal plan

Regenerate
ID: 7Xs2GsRjA3FCKX0
By guest
Generated on 2025-07-13 14:55:13

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 87.0 g
Energy: 173.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 96.0 g
Energy: 300.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 42.0 g
Let's cook it!