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Meal plan

ID: A0IR_qpCSUhR-g8

By guest

Generated on 2025-08-17 14:06:09

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 232.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 287.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!