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Meal plan

Regenerate
ID: YW-s1fbygFB1uI0
By guest
Generated on 2025-09-10 10:28:03

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 87.0 g
Energy: 133.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lime Herb Chicken
1 serving = 80.0 g
Energy: 151.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!