Here is your personalized meal plan!
Meal plan
ID: N6ORYDob2dNMQcg
By guest
Generated on 2025-08-14 04:17:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Lemon Bars
1 serving = 78.0 gEnergy:
314.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 84.0 gEnergy:
118.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!