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Meal plan


ID: HTc0D8Y6yNBwi4k
By guest
Generated on 2026-07-26 18:02:13

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Funky Monkey Parfaits
1 serving = 79.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Instant Cupcake
1 serving = 60.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g

Let's cook it!