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Meal plan

Regenerate
ID: mWPoy8vEzFXpMDs
By guest
Generated on 2025-04-20 22:07:35

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 73.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peach Crumble
1 serving = 96.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 9.0 g
Let's cook it!