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Meal plan

ID: IBnmvvjj1E3ttco

By guest

Generated on 2025-07-12 08:32:02

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 217.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!