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Meal plan

Regenerate
ID: F2ia-dADPBjCHf0
By guest
Generated on 2025-08-12 13:31:37

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Old Fashioned Fudge
1 serving = 76.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 96.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 76.0 g
Let's cook it!