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Meal plan


ID: yLSvCORcp_IFUHg
By guest
Generated on 2025-05-05 13:29:00

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Brown Sugar Fudge
1 serving = 60.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 39.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Milk Pudding
1 serving = 91.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!