Here is your personalized meal plan!
Meal plan
ID: aSS5v_V8zdKqkU4
By guest
Generated on 2025-09-02 08:04:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 98.0 gEnergy:
327.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 67.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
57.0 g
Let's cook it!