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Meal plan


ID: L4KxhEGhKea7TyY
By guest
Generated on 2025-08-26 08:15:41

Total kcalories

104.0% (2086.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Handmade Udon Noodles
1 serving = 89.0 g
Energy: 215.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Fresh Apple Pie
1 serving = 77.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 56.0 g

Let's cook it!