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Meal plan

ID: 45kIYq1uS_hdO9Y

By guest

Generated on 2025-06-15 20:27:31

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 182.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!