Here is your personalized meal plan!
Meal plan
ID: 6tarVNtryZwtVbE
By guest
Generated on 2025-06-22 18:27:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Teriyaki Almonds
1 serving = 99.0 gEnergy:
105.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Sweet Microwave Bacon
1 serving = 60.0 gEnergy:
194.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!