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Meal plan

ID: VqmJf8q-Q7NKS4I

By guest

Generated on 2025-03-17 16:58:18

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 180.0 kcal

Protein: 9.0 g

Fat: 14.0 g

Sugar: 1.0 g

Let's cook it!